Easy Variation, Child Variation, Table Top, Downward Facing Dog, Cobra

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Amelie Black

Improve your: Flexibility, Strength, Stretch

Exercises for: Back, Legs, Hips, Arms, Wrists

Asanas:

Easy Variation, Child Variation, Table Top, Downward Facing Dog, Cobra

Sanskrit asanas:

Sukhasana, Balasana, Bharmanasana, Adho Mukha Svanasana, Bhujangasana

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